In particular relation to kahweol and cafestol; only Arabica contains the former and Arabica also contains the highest percentage of the latter. The good news is that TrueStart is 100% Colombian Arabica and does contain both.

Crucially, TrueStart is clean and free from any synthetics, meaning you get all of the benefits without the crash you can experience with other coffee.

It's also important to note that most of the research on the web is centred on spray-dried instant coffee which is a very different and destructive process to the one we use.

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